Art of Love

Well I can tell that spring is arriving, my normal wild garlic spot is showing signs of new life. What better way to spend a day, walking, foraging and cooking. Wild garlic is an easy forage for anyone even those with very limited experience, the smell gives it away instantly, there is a similar looking…

Why we need magnesium? Magnesium is a crucial element that our body needs in order to function at even the most basic levels – making it really important to get enough of this essential mineral on a daily basis. After lots of research this week it seems most of us could have a low magnesium…

Have you heard of flotation therapy? I had briefly before but didn’t know in detail how beneficial it can be. You float around in a flotation tank which contains 10 inches of super-saturated salt solution. This creates an environment similar to the Dead Sea which enables you to float effortlessly on the surface. Once inside the pod…

It may seem like a harmless act, spraying an air freshener like Febreze, around your home, but instead of cleaning the air, they are further polluting the air with toxins. The chemicals found in many commercial room sprays are bronchial irritants  that cause serious allergic reactions, asthma, migraines, cancer, and more! My new range of…

  Introducing a new bowl into my collection, and a very special one it is too. A beautiful 8 inch smokey quartz zeal chakra crystal singing bowl. Zeal chakra? Yes! Chakras are energy centers. Although most people have heard of seven chakras, there are actually 114 in the body. The Zeal point chakra is located in the…